On TikTok #mentalhealth has over 127 billion views; #trauma alone has almost 30 billion. There's also #postyourpill, urging people to post a photo of their mental health medication every month to "destigmatise" medication.

Many of the people creating and consuming this content are young women. But is sharing personal information about their mental health actually helping them get better?

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Stop Opening Up About Your Mental Health Online

Instagram being #HereForYou? Hahaha, please

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