Author: Michael McCullough

Can We Boost Empathy Through Perspective-Taking?

Are humans hardwired for compassion? Glancing over my bookshelves, titles such as Born to Be Good, The Compassionate Instinct, and The Altruistic Brain remind me that many of my scientific colleagues answer this question with an enthusiastic “yes.” Each of these books, in its own way, teaches that the animal designated Homo sapiens has evolved to care for strangers. It’s just part of who we are. If it doesn’t come effortlessly, all it takes is some patience and some practice. Attend a workshop. Volunteer at a homeless shelter. Read some fiction. Meditate. Read a book about compassion. Compassion is inside of you. You just need to nurture it. One of the ways we have been taught to nurture empathy is by deliberately trying to take the perspective of a suffering person. “Before you judge people, walk a mile in their shoes,” we exhort our compassion-challenged friends and family. And we parents regularly encourage our kids to imagine the feelings of the people who might be hurt by their self-centered behavior, hoping that our admonitions are …