Tim Spector

Tim Spector, Professor of Genetic Epidemiology, King’s College London.

GI Diets Don't Work – Gut Bacteria and Dark Chocolate are a Better Bet for Losing Weight

The GI theory goes that there are many different types of carbs and they can be graded into how rapidly the body converts them into glucose.

Tim Spector

27 Nov 2015 · 5 min read