Nicholas T Van Dam and Nick Haslam

Nicholas T Van Dam and Nick Haslam

What is Mindfulness? Nobody Really Knows, and That's a Problem

What is Mindfulness? Nobody Really Knows, and That's a Problem

You’ve probably heard of mindfulness. These days, it’s everywhere, like many ideas and practices drawn from Buddhist texts that have become part of mainstream Western culture. But a review published in the journal Perspectives on Psychological Science shows the hype is ahead of the evidence. Some reviews of

Nicholas T Van Dam and Nick Haslam
Nicholas T Van Dam and Nick Haslam
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