Author: Jared Piazza

Struggling to Ditch Meat? Here Are Five Ways to Resist the Temptation

Are you a conflicted carnivore – loving meat but also hating that you love it? Perhaps you are worried about the carcinogenic, heart-clogging properties of cooked meat or the industry’s use of antibiotics creating threatening superbugs. Maybe you’re ashamed of all the wasted water and food that goes into meat production and the deforestation and damaging emissions caused by animal agriculture. Many of us also simply struggle to accept the justifications used to defend the killing of intelligent, emotionally sensitive animals. But despite all the great reasons to opt for vegetarian alternatives, you might find that when you sit there in a restaurant with a menu in your hand, you simply cannot resist the smoky, umami-infused aroma of grilled hamburgers or sizzling, mouth-watering bacon. You wouldn’t be alone – initial findings recently presented at a conference suggests that more than 30% of meat eaters in the US, Germany and France are conflicted about eating animals. Here are five ways in which psychology may be able to help. Be prepared Most of our eating is mindless, …